Are Whitening Strips Bad for Your Teeth?
Key Takeaways:
- Whitening strips can be a great way to brighten your smile, but it’s important to use them correctly to avoid problems.
- Using them too often or applying them incorrectly can cause tooth sensitivity or damage your enamel.
- Checking in with a dental professional can help you use whitening products safely and get the best results.
Do you want a brighter smile? Whitening strips are a popular choice, but there’s more to using them effectively than just following the instructions. Our experienced dentist breaks down what you should keep in mind for the best results.
What Are Whitening Strips?
Whitening strips are thin, flexible pieces of plastic coated with a gel containing bleaching agents, usually hydrogen peroxide or carbamide peroxide. They adhere to teeth so the gel can penetrate the enamel and break down stains from food and drinks.
Their ease of use has made whitening strips a popular choice for anyone looking to whiten their smile at home without professional treatments, and they’re widely available over the counter.
How Do They Work?
When applied to the teeth, the whitening gel in the strips works by oxidizing the stains on the enamel. This process helps to lift discoloration caused by common culprits such as coffee, tea, red wine, and tobacco. Most strips need to be left on for a set amount of time, typically between 30 minutes and an hour, depending on the brand and type.
Are Whitening Strips Bad for Your Teeth?
Generally, whitening strips are safe for most people when used as directed. That said, overusing the strips or leaving them on longer than recommended could cause issues, since the bleaching agents that remove stains can also harm your teeth or gums if used incorrectly.
Will Whitening Strips Damage Teeth?
As mentioned above, they can cause issues when misused. Leaving strips on too long can irritate your gums and make your teeth more sensitive, which sometimes causes discomfort for several days. Overusing the strips can also wear down your enamel and make your teeth more prone to decay and sensitivity.
Additionally, if the strips aren’t placed correctly, they may not cover your teeth evenly, which may result in uneven whitening and some areas looking darker than others.
Who Should Be Cautious with Teeth Whitening Strips?
Certain people should be cautious when using whitening strips, including:
- People with Sensitive Teeth: If your teeth are already sensitive, whitening strips might make them feel even worse, especially with hot or cold foods and drinks.
- Those with Gum Disease or Dental Issues: If you have cavities, gum disease, or other dental problems, check with your dentist before using whitening strips. The gel can irritate sensitive gums and make existing issues worse.
- Those with Restorative Dental Work: Crowns, veneers, and fillings won’t be affected by whitening strips, which can lead to uneven coloring between your natural teeth and dental work.
- Pregnant or Nursing Woman: There’s limited research on whitening products during pregnancy or breastfeeding, so many health professionals advise caution to avoid potential chemical exposure.
Safer Alternatives and Professional Options
If you’re worried about using whitening strips, there are other options you can try:
Whitening Toothpaste
Whitening toothpaste is one of the more gentle ways to keep your smile bright. It won’t necessarily give dramatic results, but it can gradually remove surface stains over time.
Custom Trays
Dentists can create custom whitening trays that fit your teeth perfectly, which will help the gel cover your teeth evenly while reducing the chance of gum irritation.
In-Office Treatments
If you want fast results, professional whitening done at the dentist’s office is the safest choice. These treatments are supervised and customized to your needs. Plus, you won’t have to worry about even and effective results.
Frequently Asked Questions
Do Dentists Recommend Whitening Strips?
Many dentists agree that whitening strips can effectively remove surface stains, but don’t always reach deeper discoloration. Still, it’s a good idea to check with your dentist before starting any whitening routine to ensure its safety.
Is It Bad to Use Whitening Strips Every Day?
Using whitening strips every day generally isn’t recommended. Most products come with specific instructions for how often to use them to avoid side effects. Always follow the manufacturer’s guidelines.
Is It Bad to Use Whitening Strips Every Day?
Don’t risk your dental health just for a whiter smile. Our Point Pleasant dental office offers professional whitening treatments customized to your needs. Schedule a consultation online or call 732-714-1030 today to find the best whitening options for you!
About the Author: Dr. Joseph Zicchino provides a wide array of cosmetic dentistry services, including Invisalign® Clear Aligners, at his practice in Point Pleasant, NJ. He earned his dental degree from NYU Dental School and established Coastal Dental Group in 2004. For more information or to schedule an appointment, call (732) 714-1030!